The ChVmpionMind Method is a comprehensive 21-week program that combines physical exercise, mindfulness practice, and goal setting with the support of a network of 3-5 people who know you and will help you achieve your goals. To start, you must complete your profile, answer questionnaires, and design your goals using our application. Once you’re ready, you can start the program and work towards your achievements.

To successfully complete the program, you will need to:

• Perform physical exercise for a minimum of 3-4 days a week.
• Practice mindfulness for a few minutes every day for 5-6 days a week.
• Complete the mandatory weekly article or video, take action associated with your goals, and show progress every week.
• Design and work towards achieving your goal using the tools provided in our application.
• Invite 3-5 or more people who know you and will support you in achieving your goals. They will only need to invest 5 minutes a week, or 15 minutes once a month.
• Please note that failing to execute everything that is proposed to you may result in being blocked from the application and losing incentives, as well as suffering disincentives that have been agreed upon with your company (and which you will know before you start).

The entire program lasts for 21 weeks, but you will have 2 weeks to complete your profile, answer questionnaires, and design your goals before starting the program. Once you begin, the 21-week countdown will begin, during which you will work towards achieving your goals and accumulating achievements.

The application is designed using applied neuroscience knowledge to motivate your brain towards action, which guarantees your success. Although a personal coach is not necessary for the program, you will have a network of 3-5 people invited by you who will support you and monitor your progress throughout the 21 weeks.

A coach is not necessary for the program, as more than 90% of users successfully complete the 21 weeks and achieve an overall score above 70%. However, if you choose to use a personal coach in combination with ChVmpionMind, the results obtained are multiplied by 3 times.

The ChVmpionMind Method is designed for individuals who want to improve their physical and mental well-being, focus, soft skills, leadership, or achieve their goals within a 21-week project. Companies can also measure their ROI in euros, as ChVmpionMind has a unique method to quantify user achievements.

The ChVmpionMind Method is not designed for dreamers who are not willing to take action towards their goals. If you’re not committed to executing the steps outlined in the program, it may not be suitable for you. ChVmpionMind is designed for individuals who rely on structured support to achieve their best and is not intended for those seeking a magic pill.

The ChVmpionmind application is designed based on applied neuroscience knowledge, which guarantees success without having to have a coach during the whole process. There will also be a number of people invited by you who will be watching your progress during the 21 weeks.

A coach is not necessary for the process, but if you use it together with a personal coach, the results obtained are multiplied by 3 times.

It is designed for those who want to improve their physical and mental well-being, soft and leadership skills, or for those who want to achieve goals during a 21-week project. Companies can also measure their ROI in euros.

It is not designed for dreamers who are not willing to execute actions or for those who are looking for the magic pill.

You can consolidate new positive habits, improve your physical and mental well-being, soft and leadership skills, and get closer to your professional and personal goals and objectives. You can also earn rewards and penalties agreed with your company. If you don’t execute, you will waste your time and CM will lock you out of the program.

You cannot try ChVmpionmind for free, but if you maintain an overall average score of 60% or higher during the first 4 weeks and decide to cancel before completing week 4, you will be refunded. However, if you are blocked by the app for performing below 50% for two weeks in a row or three discontinued weeks, you will not be eligible for a refund.

You can use your own wearables for sports, but for meditation, you should use ChVmpionMind’s own app.

ChVmpionMind provides global data for the company, such as overall ROI for all users and overall improvement results in aspects such as stress reduction, leadership, and resilience. The investment per person is approximately 10 times less than that of a normal process, which means great savings for the company.

An investment of approximately 4-5 hours per week is required, including physical exercise, mindfulness practice, and watching videos or reading articles to define actions to execute. Half of these tasks can be done during working hours.

Yes, an internet connection is required for some of the application’s functionalities.